life coaching for introverts
Get exactly what you want out of life… without compromising your needs as an introvert!
here's how it goes for way too many introverts
All your life, you’ve been told to get out more, speak up more, quit being so quiet, quit being so sensitive, and get out of your shell.
You've basically been told that who you are is all wrong, and in order to fix your life, you need to turn yourself into a different person, thank you very much.
Well, I happen to think that these messages are totally messed up. First of all, introversion is an innate preference that you can't just willpower away. Second, constantly going against your nature leads to excessive stress and exhaustion. And third, introversion comes with awesome benefits that deserve to be celebrated and taken advantage of.
As an introvert, you have the ability to focus and concentrate and work independently for long periods of time. You have the ability to listen and ponder and produce creative insights.
You have tons of potential!
So if you are looking for an introvert coach who’s going to “cure your condition", I’m not the right fit for you.
But if you are looking for someone to help you create a life your wonderful introverted self will ACTUALLY like, I can't wait to get started! I want you to reach your full potential and achieve all your dreams all the while staying true to yourself and without compromising your needs as an introvert.
here are potential OUTCOMES of life coaching for introverts
I stand ready to support you with whatever goals are the most pressing for you right now, but here are some potential outcomes of life coaching for introverts.
Hi, I'm Anni!
My mission is to help stressed out introverts and highly sensitive people create lives that they ACTUALLY like!
As a highly sensitive introvert who spent decades hiding my true self, I have the lived experience of what it feels like as well as a deep personal understanding of what it takes to transform.
My formal training as a Whole Person Certified Coach® and a Certified MBTI® Practitioner along with my years of writing about and working with highly sensitive introverts give me the expertise and tools to guide you on your journey.
I love nothing more than seeing introverts find their confidence and create lives full of meaning and engagement!
online courses or personal LIFE coaching: your choice
My online courses consist of a combination of video lessons, written materials, workbook exercises, and action items.
When you sign up, you receive a link granting you immediate access to all the materials, which you are free to consume at your own pace from the comfort of your home.
personal LIFE coaching
For a customized-for-you program, please consider my personal life coaching services. All one-on-one coaching sessions are conducted online via zoom.
When you sign up for a coaching package, you'll receive a link to my availability calendar, which you can use to select time slots that are convenient to you.
My services are location independent and I do work with clients all over the world and in different time zones with some availability in the evenings and weekends.
Jana de Jager
I would recommend this course for others. I think it is worth it!
Before enrolling in Design Your Best Life, I was stuck on not knowing how I belong in the world. I knew I had a lot of potential, but had a lot of things that I didn’t want to do. I loved that Anni encouraged us to ignore all the previous notions we had about ourselves and look at ourselves with fresh eyes. I discovered much more about myself and would recommend this course to others. I think it is worth it!
If you are looking for a way to create a life you like, not just tolerate, this is for you!
I’ve entered the new year with a set of goals and a plan, and I’ve already made some small changes in my everyday life that helped me to gain more energy for the next step. And it feels so good! So if you are looking for a way to create a life you like, not just tolerate, this is for you.
self-paced online courses
When even a life coaching session would be too much peopling...
DESIGN YOUR BEST LIFE
Want to go all out on self discovery and then align your life to match your personality? With short video presentations and accompanying workbook exercises, my signature course will help you:
CONQUER YOUR OVERWHELM
Are you a highly sensitive person (HSP)? Does "normal" life give you a hangover? If yes, let me help you ditch that feeling for pretty much forever! After watching the Conquer Your Overwhelm video lessons and following my gentle action plan, you'll:
conquer your anxiety
Want a step-by-step action plan for overcoming excessive stress and anxiety? With the Conquer Your Anxiety Guide + Printable Workbook, I'll teach you how to employ 21 anxiety-squashing tools that will empower you to:
one-to-one life coaching
When you want to supercharge your progress...
Want change, but not sure where to start? Interested in life coaching, but not sure about committing to a longer program? A one-time Discovery Session is the perfect way to get clarity on the overall direction of your life, identify high leverage focus areas, and try out coaching to see if it's for you.
wellness reset coaching
Stressed and drained? Tired and run down? Healthy habits not sticking? My wellness coaching packages for introverts and highly sensitive people are designed to put a stop to all that and give yourself the care you need to start feeling much better!
career change coaching
Sick and tired of your job? My career change coaching packages will help you identify and transition into a career that's well aligned with your personality even if you are full of self doubt and have no clue how to get started.
What makes this introvert coaching?
Here are the ways in which I try to make my coaching services introvert- and HSP-friendly.
Here’s what people are saying about my work...
Her support was invaluable!
I needed to make a major life change but felt overwhelmed and unsure about how to begin the process. Anni helped me to develop a manageable, step-by-step plan and provided the structure and encouragement I needed to complete each step. Her support was invaluable!
Instrumental in giving me the confidence!
I came to Anni with the goal of launching my own business. Anni has been instrumental in giving me the confidence and focus to pursue my goals! In our sessions, Anni kept me on track and served as an accountability partner. By creating a comfortable and calm space, she helped me see ways in which I was undervaluing myself. By shedding a light on these areas, I was able to overcome my limiting beliefs so that I could succeed! I now feel confident to move into this next phase of my life and have Anni to thank!
A calm and reassuring voice to guide you!
If you want a calm and reassuring voice to guide you towards designing a better life for yourself, Anni is that voice. As an INFJ, this is exactly the type of course I wish I had years ago! If you’ve followed Anni’s sound advice as I have, you will not be disappointed by the content she provides.
live your best life. as an introvert.
Take a self-paced online course to arm yourself with personality-aligned tools for success.
Supercharge your progress with a customized life coaching program.