Are you an introvert and/or highly sensitive person struggling to figure out some aspect (or all of) your life? A Discovery Session is a great way to get you moving in the right direction + see if life coaching is for you!
it's a special kind of overwhelm...
You want change. You want it bad. You want to be feeling motivated, energized, empowered. You want to reach your goals and live the life you've always dreamed of.
But where do you even start? Your life is a bit of a mess at the moment and it's overwhelming to even think about it all.
You feel lost or confused when considering your next steps in life. You are stuck in self doubt, unhelpful old habits, and procrastination.
Maybe you've tried self help books or personal growth websites. Maybe some of it has resonated in theory, but you are not actually seeing the results you want in real life.
So you are wondering if life coaching might be the next logical step? Could the support, perspective, and structure provided by a coach be what you need to finally move forward?
Well, if you are on the fence, I have an easy way for you to try it out.
A Discovery Session is a single 2-hour life coaching session during which you evaluate 10 aspects of your life, clarify your values, and begin identifying the first concrete steps toward personal growth and life improvement.
Here are the components of your Discovery Session experience.
Prior to your Discovery Session appointment, you'll complete an assessment that helps you see the big picture of your life, evaluate your satisfaction in 10 life areas, and identify competing priorities. We'll discuss your assessment and hone in on the take-aways during your appointment.
During your appointment, you'll complete a values assessment exercise that's going to help you define what really matters the most to you in life. This will further help you assess what you want and need and what the next steps should be.
After clarifying your goals and values, you'll get to experience life coaching and find out whether it's for you. As a result, you may decide to pursue a longer coaching package. But even if you decide not to, you'll walk away with new clarity about your direction in life and some concrete action steps you can take moving forward.
Hi, I'm Anni
I always say I'm qualified to be your guide not because I managed to make my own life perfect in every possible way, but because I managed to screw it up in every possible way and then figure out how to turn things around. I know what it's like when your life is not what you want it to be and you have no clue how to get started changing it.
My formal training as a Whole Person Certified Coach® and a Certified MBTI® Practitioner along with my years of writing about and working with highly sensitive introverts give me the expertise and tools to help you move forward.
Her support was invaluable!
I needed to make a major life change but felt overwhelmed and unsure about how to begin the process. Anni helped me to develop a manageable, step-by-step plan and provided the structure and encouragement I needed to complete each step. Her support was invaluable!
I was able to overcome my limiting beliefs so that I could succeed!
Anni has been instrumental in giving me the confidence and focus to pursue my goals! In our sessions, Anni kept me on track and served as an accountability partner. By creating a comfortable and calm space, she helped me see ways in which I was undervaluing myself. By shedding a light on these areas, I was able to overcome my limiting beliefs so that I could succeed! I now feel confident to move into this next phase of my life!
why is this just for introverts and hsps?
Back when I was struggling to figure out my own life, I had a really hard time finding helpers who understood my needs as a sensitive introvert and who would accommodate them. So when I finally did get my own life in order, I wanted to be a part of filling that gap! Here are the ways in which I try to make my services introvert- and HSP-friendly:
2-hour life coaching session
Yes, I'm a Whole Person Certified Coach® as well as a Certified MBTI® Practitioner.
When you sign up for a Discovery Session, you'll receive a link to my availability calendar, which you can use to select a time slot that is convenient to you.
I do work with people all over the world and across different time zones, including some evening and weekend hours.
Should you decide to sign up for further coaching sessions, your sessions can be scheduled weekly, biweekly, monthly, or at irregular intervals. We'll do whatever makes the most sense given your unique situation and goals!
STEP 1: PAYMENT
A payment box will pop up asking for your email address and credit card information.
STEP 2: SCHEDULING YOUR SESSIONS
Once your payment is accepted, you will receive two emails: (1) a receipt and (2) a confirmation.
I will also email you within two business days with information about scheduling your session.
Yes, this is exactly the same as any other online purchase. Your credit card will be processed by a secure third-party payment processor (PayPal or Stripe).
2-hour life coaching session