courses - Solutions To All Your Problems

SOLUTIONS TO ALL YOUR PROBLEMS

COURSES

Ready to up your game and REALLY change your life? Yes?! You're in the right place! My courses are packed with clear guidance and action plans to help you conquer obstacles and create the best life for YOU. Keep scrolling...

FOR HIGHLY SENSITIVE PEOPLE

Conquer Your Overwhelm

Does "normal" life give you a hangover? If yes, let me help you ditch that feeling for pretty much forever! After watching the Conquer Your Overwhelm video lessons and following my gentle action plan, you'll:

Feel good about yourself rather than always feeling like there's something wrong with you.
Know how to drastically reduce sensory load and go out into the world from a place of strength rather than constant exhaustion.
Improve your ability to handle intense emotions without meltdowns and prolonged "lows".

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FOR INTROVERTS AND/OR HIGHLY SENSITIVE PEOPLE

Conquer Your Anxiety

Want a step-by-step action plan for overcoming excessive stress and anxiety? With the Conquer Your Anxiety Guide + Printable Workbook, I'll teach you how to employ 21 anxiety-squashing tools that will empower you to:

Give your body exactly what it needs to achieve calm.
Banish anxiety-fueling beliefs for good.
Move through worry and fear instead of getting stuck in them.

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FOR INTROVERTS, HIGHLY SENSITIVE PEOPLE, AND PEOPLE WHO ARE UNSURE

Design Your Best Life

Want to go all out on self discovery and then align your life to match your personality? With short video presentations and accompanying workbook exercises, my signature course will help you:

Understand your unique wiring and articulate your needs and desires based on multiple personality typologies.
Recognize your talents, strengths, passions, and purpose and decide in what ways you can realistically start putting them to use.
Create your own definition of success rooted in your core values.
Set immediate and long-term goals designed to move you closer to your best life.
Adopt a process for overcoming obstacles and conquer the fear and self doubt that have prevented you from making changes in the past.

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