for introverts and highly sensitive people

How to overcome anxiety ONCE AND FOR ALL

even if nothing ever worked before


Does any of this sound familiar to you?

  • You wake up most days full of dread about the day ahead.
  • You sometimes feel like the whole world is an anxiety trigger .
  • You are one big ball of stress unable to relax.
  • You feel alone and like nobody gets you.
  • You often get stuck ruminating about the past or worrying about the future.
  • You have been anxious for so long you don’t even remember what it’s like to be calm.
  • You have tried various anxiety remedies but nothing seems to provide permanent relief.
  • You are sick and tired of people telling you to “just take deep breaths” and “just think about something else” and “just face your fears”.
  • You are afraid you were simply born anxious and nothing you try will ever work.

If you answered yes to ANY of these questions, then you are in the right place.  I KNOW for a fact that these feelings can be overcome, because I’ve been there...

Hey there, I’m Anni and I teach introverts and Highly Sensitive People (HSPs) how to find calm.  

And why am I qualified to be your guide on this journey?  

Because I did it myself.  After stumbling in the darkness for a long time, I finally made it all the way to the light at the end of the tunnel.  

I know where you are coming from.  I know what it’s like to be constantly stressed, constantly exhausted, and constantly fighting tension headaches.  I know what it’s like to dread even the most mundane tasks like driving yourself to the grocery store or making a phone call.  I know what it’s like to waver between what your sensitive being needs to thrive and what the world wants from you. I know what it’s like to feel stuck and afraid that this is what your life will be like forever and ever.

I also know the road to recovery.  I know what works and what doesn’t.  I know the obstacles and ways to overcome them.  I know how to implement it all without compromising your introvert nature or your needs as an HSP.

Above all, I know that it’s POSSIBLE to feel better.  A LOT better.

And I want to show you how. 

  • What if you could sleep like a baby again?
  • What if you could wake up every morning feeling energized and looking forward to the day ahead?
  • What if you could go out into the world from a place of strength rather than fear?
  • What if you had a system for dealing with the stresses of life so that they never get out of control?
  • What if you knew how to process fears and worries so that you were able to let them go?
  • What if you could feel calm and relaxed the vast majority of the time?
  • What if somebody showed you exactly how to get there?  One step at a time?

I believe you can have all this and more.  That’s what the Conquer Your Anxiety eBook Bundle is for.  I created it for you.

With this guide, you will learn:

How to make your body resilient

  • The secrets to a good night’s sleep even if your mind is usually running a million miles a minute and you spend most of the night tossing and turning.  
  • Detailed strategies to teach your body how to relax again even if you have tried breathing and relaxation exercises before without much success.
  • The 5 sneaky ways your diet can interfere with your mental health.


  • The formula to banish anxiety-fueling beliefs and help you finally let go of people pleasing, comparing, and perfectionism for good.
  • Tricks to setting boundaries and becoming the boss of your life even if you hate confrontation.
  • Powerful time management tools that will enable you to make room for self care and recharging.

How To Supercharge Your Mind

  • A step-by-step process for dealing with looping fears and worries so that you can put your brainpower to better use.
  • Super simple tactics to enhance your sense of security and make your brain less prone to freaking out over every little thing.
  • Ideas for developing inner strength so that you never feel stuck again.

And much more!

Here’s what some of my readers have to say about my work...

“I just have to let you know that I have read so many books, listened to so many podcasts, been to therapy and have never resonated as much as I do with your SOLUTIONS TO ALL YOUR PROBLEMS.  Thank you so much for all your amazing input – it feels as if we are kindred spirits!”

“You are a wonderful blogger – so glad I discovered you. Thought I was the only “crazy different sensitive one” that did not respond to normal things as others did. Great that you share so honestly.”

“I just found you on Pinterest, and I am reading your articles on highly sensitive people. I have had depression and anxiety for 40 years now. I am an introvert also. Your article made me cry. It describes me to a T. At last some real suggestions I can really use. Thank you.”

“Wow! Thank you! Your advice was ON POINT, brutal, but on point! Thank you! I loved it and I will start on it. :) Thank you thank you thank you!”

“Hi Anni, I loooove your blog ! Sometimes it seems to me that you are describing my life, my struggles, my pain – that you are reading my mind and my soul. I‘m 57 years old, I feel young, and full of hope. When my anxiety progressed (here I´d like to quote your words: to the point of the 24/7 dread) I was guided miraculously to the wonderful content of your blog! You have no idea how much you have helped me!!! Thank you so much!”

“I’m 23 and I’ve suffered from depression and anxiety since I was 13. I really want to thank you for writing this post because it made me feel so much better and optimistic about finding some type of a solution to the way that I feel. It’s given me a sense of hope if that makes sense. When you’re used to feeling a certain way for so long, you start to give up eventually and after reading this, I want to continue to put one foot in front of the other and and take the initiative to step back and analyze my life!”

“Once again , Anni, you’ve helped me immensely. You’ve validated insights that my own healthy survival instincts were giving me, but that no-one else has ever confirmed. Everything I’ve just read resonates with me and strengthens my trust in my own judgement. Thank you so much.”

“Just reading your article made me feel better. Sometimes I feel like I am the only one who suffers from this. But it is comforting to know there are others out there living with and fighting anxiety. No one can really understand how it feels to have an anxiety disorder, only the ones who have it can understand. Thanks for sharing how you deal with anxiety. I love how you approached a new way of dealing with it. I will definitely try some of your ideas.”

And here’s what you’ll get with the Conquer Your Anxiety eBook Bundle.


  • 130+ page eBook with 21 chapters, each focusing on a specific tool that can help you conquer your anxiety
  • Clear explanations, goal setting, and ways to overcome obstacles
  • $30 value


  • 100+ page printable workbook, outlining the exact steps you need to take in order to change your life
  • 50 printable worksheets, check-lists, and reminder sheets
  • $30 value


  • This brief eBook explains what anxiety is, what causes it, and how to differentiate it from other related conditions.
  • Once you understand exactly what is happening with your body and mind, you will be in a better position to make the changes necessary to bring yourself back into equilibrium. 
  • $10 value


  • In this brief eBook, I share the 10 secrets that have enabled me to overhaul my sleeping, exercise, relaxation, eating, and thinking habits over the past few years.
  • Your habits = Your life. To change your life, you need to change your habits.
  • $10 value

BUT I do need to let you know that this guide is not for everyone...

Who is this for

  • check-circle-o
    Introverts or Highly Sensitive People (HSPs) who want to reduce their stress levels, free themselves from anxiety, and live their best lives without compromising their true nature.
  • check-circle-o
    People who are ready to make changes, but may be a little overwhelmed by it all and not sure where to start.
  • check-circle-o
    People who have already tried to make some changes, but found that it didn’t stick or wasn’t that helpful.

Who is this not for

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    People looking for a quick fix.  Conquer Your Anxiety provides a long-term roadmap for following a healthy lifestyle.  While some lifestyle changes can make you feel better almost immediately, many others take time to implement as well as see the full results from.
  • times-circle-o
    People who don’t want to make any changes.  Simply reading a book will not change your life.  With the step-by-step nature and clear assignments, I have made it as easy as possible for you to take the necessary action.  But I’m not able to personally make you do anything. If you want to keep doing everything exactly the same as you always have and you don’t want to change anything, then this is not the book for you.

100% Money Back Guarantee

I want you to be happy with your purchase.  If this eBook bundle turns out to not be a good fit for you, just email me within 30 days, let me know what didn’t work out, and I will send you a full refund.

Ready to conquer your anxiety? 

For a limited time I'm offering the whole bundle (valued at $80) for only $37!

Still not sure? Maybe the Q&A below will help...


I have both anxiety and depression.  Is this eBook bundle for me?

There are many types of anxiety.  What kind of anxiety is this best for?

I already see a psychologist and/or psychiatrist.  Is this for me?

Is this going to be just a repeat of what’s on your website?

I’ve already heard it all.  How will this be any different?

How will I receive the eBook bundle?

Is my payment information safe? 

What if I have more questions?

Ready to get started? 

Anxiety Book + Workbook - How to overcome anxiety once and for all even if nothing ever worked before from someone who has been there...
Anxiety Worksheets -- Anxiety Workbook -- Learn how to conquer your anxiety from someone who has been there!

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