for introverts and highly sensitive people
How to overcome anxiety ONCE AND FOR ALL
even if nothing ever worked before
Hey there, I’m Anni and I teach introverts and Highly Sensitive People (HSPs) how to find calm.
And why am I qualified to be your guide on this journey?
Because I did it myself. After stumbling in the darkness for a long time, I finally made it all the way to the light at the end of the tunnel.
I know where you are coming from. I know what it’s like to be constantly stressed, constantly exhausted, and constantly fighting tension headaches. I know what it’s like to dread even the most mundane tasks like driving yourself to the grocery store or making a phone call. I know what it’s like to waver between what your sensitive being needs to thrive and what the world wants from you. I know what it’s like to feel stuck and afraid that this is what your life will be like forever and ever.
I also know the road to recovery. I know what works and what doesn’t. I know the obstacles and ways to overcome them. I know how to implement it all without compromising your introvert nature or your needs as an HSP.
Above all, I know that it’s POSSIBLE to feel better. A LOT better.
“I just have to let you know that I have read so many books, listened to so many podcasts, been to therapy and have never resonated as much as I do with your SOLUTIONS TO ALL YOUR PROBLEMS. Thank you so much for all your amazing input – it feels as if we are kindred spirits!”
“You are a wonderful blogger – so glad I discovered you. Thought I was the only “crazy different sensitive one” that did not respond to normal things as others did. Great that you share so honestly.”
“I just found you on Pinterest, and I am reading your articles on highly sensitive people. I have had depression and anxiety for 40 years now. I am an introvert also. Your article made me cry. It describes me to a T. At last some real suggestions I can really use. Thank you.”
“Wow! Thank you! Your advice was ON POINT, brutal, but on point! Thank you! I loved it and I will start on it. :) Thank you thank you thank you!”
“Hi Anni, I loooove your blog ! Sometimes it seems to me that you are describing my life, my struggles, my pain – that you are reading my mind and my soul. I‘m 57 years old, I feel young, and full of hope. When my anxiety progressed (here I´d like to quote your words: to the point of the 24/7 dread) I was guided miraculously to the wonderful content of your blog! You have no idea how much you have helped me!!! Thank you so much!”
“I’m 23 and I’ve suffered from depression and anxiety since I was 13. I really want to thank you for writing this post because it made me feel so much better and optimistic about finding some type of a solution to the way that I feel. It’s given me a sense of hope if that makes sense. When you’re used to feeling a certain way for so long, you start to give up eventually and after reading this, I want to continue to put one foot in front of the other and and take the initiative to step back and analyze my life!”
“Once again , Anni, you’ve helped me immensely. You’ve validated insights that my own healthy survival instincts were giving me, but that no-one else has ever confirmed. Everything I’ve just read resonates with me and strengthens my trust in my own judgement. Thank you so much.”
“Just reading your article made me feel better. Sometimes I feel like I am the only one who suffers from this. But it is comforting to know there are others out there living with and fighting anxiety. No one can really understand how it feels to have an anxiety disorder, only the ones who have it can understand. Thanks for sharing how you deal with anxiety. I love how you approached a new way of dealing with it. I will definitely try some of your ideas.”
I want you to be happy with your purchase. If this eBook bundle turns out to not be a good fit for you, just email me within 30 days, let me know what didn’t work out, and I will send you a full refund.
Yes. Although full recovery from depression may require additional tools beyond those offered in Conquer Your Anxiety, all the lifestyle changes and coping skills that help with anxiety also have the potential of providing relief from depression.
Conquer Your Anxiety is based on my own experiences and ideas as someone with generalized and social anxiety and a past history of trauma. So those are the types of anxiety Conquer Your Anxiety is best suited for. Someone with panic disorder, specific phobias, or obsessive compulsive disorder will likely also benefit from the skills I teach, but may also require additional techniques for full recovery.
I already see a psychologist and/or psychiatrist. Is this for me?
My goal is not to replace your psychologist or psychiatrist or interfere in your medical care in any manner. With that being said, if you feel like you could use additional help implementing healthy habits and improving your coping skills, then this eBook bundle can be used alongside any medical or mental health care you are currently receiving. I won’t tell you to drink any herbal concoctions or do anything else weird that most doctors would object to. :)
A few bits and pieces will sound familiar to you if you have already read every post on my website. However, a majority of the content in Conquer Your Anxiety is new. Moreover, the real strength of Conquer Your Anxiety is in the structure it gives you to actually implement changes via the step-by-step action plans and worksheets I have created.
I’ve already heard it all. How will this be any different?
Conquer Your Anxiety is different, because:
How will I receive the eBook bundle?
When you click the "Buy Now" button, a payment box will pop up asking for your email address. From there, you will be directed to a payment page, with a choice to pay with either PayPal or a credit card.
After you have entered your payment information, you will be directed to a download page. You will receive four PDF files, which you can view on any device just like any other PDFs.
In addition to having the opportunity to download the bundle immediately, you will receive an email with a download link.
You will also receive a second email with a receipt for your purchase.
Yes, this is exactly the same as any other online purchase. Your credit card will be processed by a secure third-party payment processor (PayPal).